Something isn't right. You may feel it inside - or in the way your relationships unfold. Often, it's both.
You may have tried to make sense of it - thinking it through, talking it through, reading, searching for answers. And yet, something hasn't shifted.
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For some, it shows up as anxiety, a persistent sense of not being enough, or a feeling of being out of touch with who they are.
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For others, it is a pattern in relationships that keeps repeating - something that does not feel right, but cannot yet be fully named.
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Either way, there is often a quiet sense that something underneath remains unresolved.
That's not a failure of effort or understanding.
It is a sign that the level at which this needs to be worked with is deeper than thinking or talking alone.
This is where integrative psychotherapy and hypnotherapy can begin to create real, lasting change.
You may be used to holding a great deal together - or something just doesn't feel as it should.
Many of the people I work with are successful, thoughtful, and used to managing significant responsibility - within their relationships, their families, or their professional lives. From the outside, things may appear to be functioning well. But beneath that, there is often a sense of strain, repetition, or disconnection that hasn't shifted.
You don't have to keep holding this alone.
Together, we can begin to make sense of what you're experiencing - and work at the level where these patterns can actually shift.
My specialism
I specialise in working with trauma, anxiety, and relationship patterns that have deep roots. These are often connected to early experiences and held somewhere below the level of conscious awareness.
I draw on a range of approaches, including Eye Movement Desensitisation and Reprocessing, Internal Family Systems and Parts Work, Somatic Experiencing, hypnotherapy, and mindfulness. Each session is shaped around you and your needs.
I commonly work with
- Complex trauma
- Anxiety
- Relationship difficulties
- Low self-worth & loss of identity
- Shame & perfectionism
- Childhood & family patterns
In person in Clapham North, Wimbledon and Sutton - or online, at your own pace.
A first step, when you're ready.
A quiet space to talk, and to sense whether this way of working feels right for you. I'd be glad to hear from you, whenever the time is right.
- Twenty minutes
- Phone or Zoom
- No cost, no obligation
Fees
Therapy is a considered commitment, and I want the practicalities to be clear from the start. There is no charge for the initial 20-minute consultation.
- Individual session
- £150
- Bundle of five
- £650
50 minutes, in person or online
Prepaid, to support continuity of work
£130 per session