CPsychol (Fin), CHP (NC), MPsychol, BSc Psychology
“It is said that the darkest hour of the night comes just before the dawn.”
– Thomas Fuller
These are just some of the issues many of us struggle with alone. But the reality is, you do not need to do this on your own. Therapy has been proven to be effective in the treatment of a wide range of psychological distress, both in the short term and over longer time periods.
Achieving goals
Addictions
Anger
Anxiety
Childhood problems
Compulsions
Confidence
Concentration issues
Depression
Narcissistic abuse
Pain control
Panic attacks
Phobias
Procrastination
Relationship Issues
Trauma
I follow an integrative, person-centred framework in my practice because I believe we are all unique individuals with different needs and preferences. I am passionate about tailoring my services to each client’s personal circumstances, drawing from a wide pool of different therapeutic approaches to find the best possible match for your situation and requirements, including Internal Family Systems, Emotional Freedom Technique, Hypnotherapy, Gestalt, Focusing, CBT, NLP and Somatic Experiencing.
A warm and authentic therapy relationship is crucial to client success. I treat every client with the utmost care and respect, providing you with a non-judgemental space where you can feel safe, heard, and understood. I will walk alongside you shoulder to shoulder on your therapy journey, helping you to make the changes needed for you to feel happier, lighter, and in charge of your life once more.
For therapy to be effective, it is essential that the therapist has up-to-date skills and knowledge in order to ensure that you can benefit from the most cutting-edge thinking in the field. I take continuing professional development very seriously and regularly attend national and international workshops and seminars to create the most effective therapy solutions matched to your needs. I hold memberships with the Finnish Psychological Society, the National Society for Talking Therapies, the Complimentary and Natural Healthcare Council the National Hypnotherapy Society.
Licenced Clinical Psychologist
HCPC (Finland)
Clinical Hypnotherapist,
CNHC
CPsychol
University of Helsinki, Finland
MPsychology
University of Helsinki, Finland
BSc Psychology
UCL, London
Certificate in Hypnosis and Psychotherapy CHP (NC) National College of Hypnosis and Psychotherapy London
Sessions last 60 minutes and are available in person at my office or via Zoom.
My office is based in Rosehill, Sutton with easy travel links to Cheam, Sutton, Carshalton, Wimbledon, Wallington and other surrounding areas.
Regular sessions/pay-as-you-go: £80*
Package of 5 sessions: £360
* I offer a limited number of discounted spaces in light of the cost of living crisis. If this applies to you, please get in touch.
In order for therapy to be successful, it is important that you choose a therapist who feels right for you and whom you feel comfortable working with. I offer free, no-obligation 15-minute consultations to prospective clients over the telephone/online so that you can get a feel for what it would be like for us to work together.
If this is something you would be interested in or to book an initial consultation, please do not hesitate to contact me on 07919047674 or sanna@sannawakefield.com.
Alternatively, use the form below to send me a message.